This formula is time tested and proven by some of the most successful people who ever lived. It isn’t original, in fact, it is ancient. It’s been published in various forms hundreds, maybe thousands of times over the last 4000 years. If you already know it, read it again – repetition is key to personal growth. You can read volumes of productivity and self-help books if you wish, but these seven simple steps are the foundation of all personal change and all personal achievement.
1. Decide exactly what you want. Make it a goal.
Did you know most people never do this? If you ask the average person what they want from life, they can’t tell you anything specific. You can’t have everything, so you need to make a decision. If you don’t, others will make the decision for you. Don’t hunker down and wait for life to come to you.
Engage life and decide what you want to do with it!
Be specific. Don’t say…
It’s too vague. “Happy and rich” isn’t a destination or a goal. It’s too abstract and subjective. Instead say…
But it doesn’t have to be about health or money. Your goal could be anything specific. It could be…
Now that’s specific!
Be realistic. What does realistic mean? It means something different to each one of us. For me, becoming an NHL All-Star isn’t realistic. I don’t have the natural talent and I’m too old. But for you it could be realistic. Only you know for sure. The best way to know if your goal is realistic is to ask yourself “Do I really believe this is possible for me?” If you can honestly say yes, then it is realistic. I’m not talking about delusional thinking here. I’m talking about BELIEVING NOT WISHING you can accomplish your goal. Don’t lie to yourself.
2. Decide what you are willing to give to reach your goal.
Deciding on a specific goal is only the first step. Next, you need to give value in return. You can’t get something for nothing, even stealing requires some effort.
Examples:
Often it isn’t only what you need to give, it is also what you need to give up.
Examples:
Once you know what you need to give (and give up), be willing to make the sacrifice. Everything has an opportunity cost.
3. Develop a plan.
Planning is essential to reaching your goal. Goal setting without planning is like trying to reach a destination without directions – you’ll end up someplace you didn’t intend to be. Your plan doesn’t need to be perfect, it doesn’t need to be the most efficient (although it helps), but it does need to layout specific actions and steps toward your destination. Your plan also needs to be flexible. You will meet unexpected obstacles along your journey, you will find flaws in your plan, so you will need to alter your plan.
4. Set a date you plan to reach your goal.
Someone once said goals are dreams with a deadline. That’s partially true. But I don’t like the word ‘deadline’, I like ‘target date’ instead. It’s flexible. A target date makes your goal and plan real. Leaving your goals open ended leaves no sense of urgency for action. Open ended goals are rarely achieved.
You need a target date, but things do change. I’ve worked in software for over 10 years and I’ve rarely hit a target perfectly. Sometimes they move in but more often they move out. Expecting to hit your date every time is like expecting to put every golf shot in the hole. You need to aim for the hole, but you’ll rarely hit it, so when you miss, you asses the distance to the hole – the obstacles and hazards, shoot again, and repeat until you sink the shot. Do not quit simply because you didn’t meet your first date, reorganize, set a new date, and keep going.
5. Put steps 1 – 4 in writing.
It is essential to write everything down. Writing them down shows commitment. Don’t use a computer. I prefer to write my goals by hand with a pen and paper and carry them everywhere I go. It has more psychological power when you see your goals in your own handwriting. Hand written goals have an almost magical property. When I reflect back I realize the 90% of the goals I have written down I have achieved.
6. Read your written statement aloud at least twice a day.
People have a hard time with this one. I did too. As a kid, I watched Al Franken as Stuart Smalley stand in front of the mirror and say, “I’m Good Enough, I’m Smart Enough, and Doggone It, People Like Me!” To me reading goals aloud always felt a little… well… weird.
When you make a mistake, have you ever blurted out, “I’m so stupid” or when frustrated, “this is never going to work?” That’s called negative self-talk, and most of us do it habitually. And unlike positive self-talk, negative self-talk is socially acceptable. For some of us, negative self-talk is all we say about ourselves out loud.
If you have the same hang ups I had, you need to get over it. You need to learn to talk about your goals and your dreams aloud, both when other people are present and when you are alone. If you still can’t talk about your goals with yourself, get a personal coach, have regular meetings, and go over your goals aloud.
Why is this important?
Reading your goals aloud several times daily will program your subconscious mind to act on your goals and plans. When you make a habit of reading your goals aloud daily it becomes nearly impossible to procrastinate. Your subconscious mind will begin handing you new ideas and fine details and it will nag you when you’re lazy, if you you follow this step habitually.
7. Take action toward your goals every day.
Persistent action is critical. Every day make a habit of taking action. Dreams are not realized sitting around imagining the future, dreams are realized by taking planned calculated action. Massive action yields massive results, tiny action yields tiny results, no action yields no results.
Remember you don’t have to get it right, you just need to get going!

21 Responses
Jimmy Ng
March 12th, 2009 at 9:42 pm
1Very cool. I take action to heart!
Mike
March 13th, 2009 at 12:45 am
2Great article , right on the spot, i’ll follow these steps!
Jean Philippe
March 13th, 2009 at 4:03 am
3Hey Steve, thanks for these tips and for the quality of your blog. You mention the 4000 last years for these seven steps. Any hint towards the earliest similar writing you would know?
Thanks a lot!
Paul Foreman
March 13th, 2009 at 5:48 am
4Steve
This is a brilliant post – thank you for writing it.
Stage 1, “Deciding what you want”, is as you pointed out crucial, yet many people simply don’t know what they want; I had that trouble. The best thing to do in my experience is to eliminate the things you don’t want, because they are far more obvious to you and that helps uncover what you do want.
Adding to the “what” – the rest of the 5W 1H (What, Where, Why, Who, When & How) is also critical.
Enjoying mini-successes helps too, chunking tasks down into manageable bites means you hit small targets that propel you forward rather than being over-awed by the entire picture.
Thanks again, a post to keep and refer to!
Brian Bartes
March 13th, 2009 at 7:30 am
5Steve,
Finally, an iron-clad formula for success! At LifeExcellence (http://www.lifeexcellence.com), our tagline is “Dream It. Plan It. Do It.” You hit upon all the important components of success in your post.
Each of the seven elements is essential, but I want to reiterate the importance of #5 – Put your goals in writing. Only 1 in 10 people who say they have goals write them down, and they are making a critical mistake. By writing down your goals, your subsconscious moves in action to help you accomplish those goals faster, easier and with greater predictability than you would without writing them down.
~ Brian
Laurie | Express Yourself to Success
March 13th, 2009 at 8:19 am
6Thanks for the reminder, Steve. I remember a few years ago when someone asked me what my goals were I couldn’t think of anything precise, just generalizations. Being specific is key to start working on goals.
“And unlike positive self-talk, negative self-talk is socially acceptable.” So true. Sad and true.
Very useful post!
Steve
March 13th, 2009 at 8:31 am
7Jean,
Other sources:
The Bible, Proverbs 4000 years old.
More recently:
The Science of Getting Rich Wallace D. Wattles
The Master Key System Charles Haanel
Think and Grow Rich Napoleon Hill
Steve
March 13th, 2009 at 8:36 am
8@Paul,
My biggest problem with #1 is deciding. I want too much. I want everything. You can’t focus until you decide on a very specific goal. Good points!
@Brian,
Yes putting them in writing is critical. People think “Why do I need to write them down, I can remember them?” But my experience has taught me few goal are realized that aren’t written. Yes, it must have something to do with the subconscious mind.
@Laurie,
It’s strange, social manners say it’s okay to call yourself a dumbass, but you could never stand in a group and honestly say “Look at how brilliant I am! Look at how creative I am!” But the truth is, you are brilliant and you are a creator… don’t ever forget it.
Jean Philippe
March 13th, 2009 at 2:22 pm
9I didn’t know it was in the bible. Thanks!
Steve
March 13th, 2009 at 2:36 pm
10Jean,
They aren’t presented the same way, but all the steps are there, in a certain context. I just found out that much of Think and Grow Rich was influenced by what King Solomon wrote in Proverbs.
Indre
March 14th, 2009 at 4:01 am
11Love the info… WIll certainly follow it.
Thanks.
Carlos
March 16th, 2009 at 10:34 pm
12why build a kit plane, all that time breathing epoxy vapors or fiberglass bonding fumes, you could be flying, buy a plane already built either experimental class if thats why you want a kit plane or a certified plane and spend your time flying.
you gotta make up your mind, you want to fly or you want to spend all your time in the hangar?
Steve
March 17th, 2009 at 7:34 am
13Carlos,
I think some people like the act of building kit planes with their own hands. It isn’t my cup of tea, I’m with you, but to each is own.
Neil
March 19th, 2009 at 8:07 am
14Hey Steve!
Excellent post. I don’t think there can be enough emphasis on point 6, “Read your written statement aloud at least twice a day”. Making affirmations routine and habitual has got to be one of the toughest things to learn. How do our schools fair there? On a scale of 1-10, how about minus 10. DFAD (discussion for another day).
Affirmation and visualization is like prayer is it not? And if it is, as I am inclined to think, then we can owe our reluctance to practice affirmation and visualization because it is praying, or like praying, and we (society) have so stigmatized prayer.
Steve
March 19th, 2009 at 9:31 am
15Neil,
There is so much I could say about your comment. Yes, we’ve stigmatized prayer and affirmations. That why I use the word self-talk. What you habitually think and say, you become. Sadly missing from school. School teaches us we will become what the schooling institution allows us to become. Our dreams and plans must have their approval.
Jason
May 19th, 2009 at 2:18 am
16Steve,
Brilliant post, especially in regards to reminding yourself of your goals in order to keep their value from dwindling.
Neil,
I think this is largely an element of our subconscious motivating us, much like Steve’s later post about us being who we think we are. Your line of thought doesn’t land directly on, but wanders toward Unitarianism, which I doubt Steve ascribes to (Perhaps he will let us know). Re: the last few, very wacky, pages of Scott Adams’ “Dilbert Future” (I’m not joking). Not to offend anyone, but I was a groomsman in a Unitarian wedding and was HORRIFIED at the service.
BillOGoods
September 19th, 2009 at 12:03 pm
17Steve & Neil: In my book, your points about step 6, above, qualify for a “Self Help” Emmy Award. Simply brilliant, including the part about teachers. Just think if 20 percent of all teachers in this country adopted a practice of of positive affirmations by each student every day—”I am good at arithmatic and when I complete my homework every day, I’m sure to get an A.” Most coaches have understood this for a long, long time.
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January 25th, 2010 at 11:39 pm
18[...] Seven simple steps to realizing your dreams [...]
Don Weyant
May 17th, 2010 at 2:50 pm
19Steve,
Sometimes this goes without saying but determination is a trait that anyone can develop but few in today’s “easy” world want to do or even try. What Do I mean by determination? Determination is focusing your efforts and energy on a specified task and sticking on to it till success is achieved. A determined person will always use his willpower and attempt to do any task even if it is not an easy one. He will keep on going even when others have given up.
Without determination many things don’t get done. Very often difficult tasks are postponed or left undone. People who are determined will take on these difficult tasks as a challenge, give their best and do the job. They are the ones who will come out and do these important tasks. They are the real achievers and failing is not an option for them. What is that dream really worth to you? Is it a big enough dream?
Changing Your Life Tips A-Z Link Directory « ACOA, Codependency and Your Inner Child
May 30th, 2010 at 11:56 am
20[...] Seven simple steps to realizing your dreams [...]
Changing Your Life Tips A-Z Link Directory « A Coral Cay Blog for Selling
March 9th, 2011 at 11:29 am
21[...] Seven simple steps to realizing your dreams [...]
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