Do you ever have times when your stress level saps your health, your stamina, and your capacity to think?
When you are sick, your spouse is sick, your kids are sick, you are buried in work, your co-workers are buried in work, and everyone seems to need more and more and more of you? The demands on you exceed your bandwidth? And the people you normally ask for help are under more stress than you?
Have you had times when this has gone on for weeks? And on top of it, there is a death in the family or serious illness combined with a financial hardship? Then your car breaks down? Your basement leaks? A tree falls on your house?
What can you do? How can a person handle such stress?
Read this… and learn to relax in the middle of the storm. After all, the storm is your life right now and you created it. Live it.